Register for a four-week online yoga session this January!
NEW YOGA SESSION ANNOUNCEMENT
After a lot of reflection, I’ve decided to offer a four-week online Zoom yoga session starting Tuesday, January 18. As always, participants will receive reminder emails with the class link as well as a link to online class recordings. You’ll have access to the class recordings until I remember to change the settings in my Google Drive (so probably months of access ).
Here’s the scoop:
4️⃣ Thrive in 30 morning yoga classes at 6:30 am on Tuesday
4️⃣ 60-minute all-levels practices (a variety) at 5:30 pm on Thursday
8️⃣ class recordings for you to access as often as you like
Registration information is available here: https://docs.google.com/…/1FAIpQLSfL6CBK…/viewform…
I can’t wait to practice safely with you online, and return to in-person teaching as soon as possible. Stay health and warm everyone!
Practice with me live on Insight Timer!
I’m enjoying leading movement and meditation practices on Insight Timer–a FREE global yoga platform funded by donations. Currently, I’m teaching a Thrive in 30 Yoga Flow every Monday morning at 6:30 am CST and I’ve uploaded four guided meditations for you to try. Here’s how to get started:
1️⃣ Download the Insight Timer app to your mobile device (phone, tablet) or visit the website, then create an account. It’s free to access thousands of practices, and you can support the teachers and the platform by donating at the end of the practice.
2️⃣ Follow me on Insight Timer: just click on this link or search “devoncaldwellyoga”
3️⃣ Please complete this brief form below if you’d like a reminder email 24 hours before my live classes on Insight Timer. I’ll send you the link so you don’t have to search for my class–instead you can just click on it and get moving! I’ll also let you know when I upload a new guided meditation.
You can find my guided meditations here:
Breathe & Perceive for Grounding
A Meditation for Finding Your Voice and Saying Yes