Current Schedule

Kenton Studio

My online winter session is drawing to a close, and I’m excited to offer a Spring into Wellness Challenge with my friend Leah at KG Education from March 8-14.

What’s included?

We’ll share a wellness practice with you each day, including yoga, meditation, breathwork and mindfulness practices.

Magical Morning 30 minute yoga class live at 6:30AM CST Monday, March 8  
Tranquil Tuesday guided meditation recording 
Wellness Wednesday:  Flow & Let it Go 60 minute yoga class live at 5:30PM CST Wednesday, March 10 
Thankful Thursday guided gratitude journaling
Feel-Good Friday guided breathwork practice recording
Serene Saturday mindfulness class recording
Self-Care Sunday: 75-90 minutes of yoga and wellness live at 2:00PM Sunday, March 14
 
Challenges will be emailed to you daily and recordings of each practice will be stored in the KG Education dashboard for easy access.  

All live classes will be recorded to use at your convenience if the class times do not work with your schedule. Recordings will be available for 30 days from the date of your registration. Find out more and register here.
 

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