Current Schedule

Kenton Studio (Winter 2019)

Tuesdays at 6 pm: adults’ yoga (drop in classes beginning Tuesday, January 7, 2020)

Prairie West Recreation Winter Session, VCI Multi-Purpose Room, Virden

Thursdays at 4:30 pm: children’s yoga (beginning January 16, no class on January 23)

SOLD OUT: Thursdays at 5:30 pm: adults’ yoga (beginning January 16, no class on January 23). See calendar for more information about each class.

Contact Laurel at Prairie West Recreation at to register.

Countryside Gym & Yoga Studio, Hamiota, Manitoba

Various morning and early afternoon classes. View the schedule and reserve your spot online here.

Winter Self-Care Sunday Series


I’m so excited to announce my 2020 winter wellness events–the Winter Self-Care Sunday Series is here!  Self-Care Sunday is one of my favourite days of the month, and it’s been made even sweeter with magical collaborations with other healers, energy workers, and yoga teachers.  Here’s what I have planned, and if you’re interested, I recommend registering immediately as space is limited to 12 participants–it’s $20 per event, or reserve your spot in all three for $55.  There is always warm tea, soothing playlists, and essential oils to make your experience even more nourishing.  Send a message to 204-851-5242 or email to book your spot. All sessions take place at my home studio in Kenton with the exception of Yoga & Acupuncture Fusion on Saturday, January 11 (Inspire You Studio in Brandon).

SOLD OUT! Yoga and Acupuncture Fusion on Sunday, January 12: yoga and acupuncture are a match made in heaven! Whether you’re new to acupuncture, yoga, or you love them both, this workshop is the perfect way to combine these healing modalities in one heavenly Sunday morning.  You can expect a gentle flow-yin practice, a community acupuncture experience with Mohani Dupuis (D. Ac., BHSc.), breathwork, and meditation.  You’ll emerge from this workshop calm and less stressed, with renewed energy to tackle a brand new year!
*This event will also be held in Brandon on Saturday, January 11, at 2 & 4 pm, at Inspire You Studio.  More information available here.*

SOLD OUT! Yin, Essential Oils, and Make & Take Rollers on Sunday, February 9: yoga and essential oils go beautifully together, and I’m delighted to partner with Young Living Gold Leader/Thistle and Thorn owner Erin Barkley.  Following an oily yin practice, you’ll have the opportunity to create three 5 ml rollers so you can roll on some calm anytime, anywhere! 

SOLD OUT! Yin and Healing Touch on Sunday, March 15: think long holds in seated and reclined poses with hands-on healing touch…it’s a favourite Self-Care Sunday that’s back again!  As always, I love collaborating with yoga teacher and Reiki healer Jamie Brown of Wild Hearts Yoga and Wellness to bring you this blissful 90 minutes of yin yoga and Reiki healing. 

KG Education Learning Retreats

Creating in the Classroom Learning Retreat
Kenton, Manitoba
Friday, February 28, 2020

  • K-12 Creating in the Classroom workshop
  • Yoga, mindfulness, and movement for teacher wellness  
  • Lunch and refreshments provided
  • Community connection 
  • Ongoing support 

Session Description

At KG Education, we’ve got a new vision for professional learning!   You can expect high quality professional learning and a community connection with a small group of local teachers.  We know the importance of teacher wellness, so this learning retreat includes yoga, mindfulness and movement as part of our day.  

The Creating in the Classroom workshop explores ideas for supporting teachers and learners in creating with technology. This session will present ideas for creations that can be used in a variety of subject areas, with options for different grade levels. We’ll explore a number of possible projects that will be sure to have your students excited and engaged while they develop and share their knowledge and skills!  Participants will have an opportunity to try tech tools while engaging in hands-on creation.  After the learning retreat, we’ll also provide ongoing support through the KG Education Teacher Tribe.

VIP Registration opens January 6, 2020 for KG Education subscribers only.   Subscribe now to get early access to registration, plus exclusive pricing offers!

Early bird registration fee: $115 (January 6-February 6, 2020)
Regular registration fee: $125 (after February 6, 2020)

Limited spots available.  Register early to secure your spot!