Pre-Christmas Yoga Session
Tuesday: Thrive in 30 Online
30-minute online yoga classes are back–start your day in the best possible way!
- Tuesday mornings at 6:30 am Central Time on Zoom
- Practice with me live or access the recordings later (you’ll have access until the new year)
- Classes include a variety of flow, hatha, yin, and restorative practices, with a bit of breathwork and meditation
- Classes are designed for all levels with lots of options offered
- Weekly reminder emails with access to previous class recordings and the Zoom link
- All participants require a mat, two blocks, and a strap (can use a belt or scarf)
October 28, November 4, November 18, November 25, December 2, December 9, December 16
Register here.
Practice with me live on Insight Timer!
I’m enjoying leading movement and meditation practices on Insight Timer–a FREE global yoga platform funded by donations.
1️⃣ Download the Insight Timer app to your mobile device (phone, tablet) or visit the website, then create an account. It’s free to access thousands of practices, and you can support the teachers and the platform by donating at the end of the practice.
2️⃣ Follow me on Insight Timer: just click on this link or search “devoncaldwellyoga”
3️⃣ Please complete this brief form below if you’d like a reminder email 24 hours before my live classes on Insight Timer. I’ll send you the link so you don’t have to search for my class–instead you can just click on it and get moving! I’ll also let you know when I upload a new guided meditation.
You can find my guided meditations here:
Breathe & Perceive for Grounding
A Meditation for Finding Your Voice and Saying Yes
Devon Caldwell 