Education & Wellness
Well it finally happened. After ten years of teaching kindergarten and four years of a daily yoga practice, I have a rock solid immune system and I'm seldom sick. But every now and then, I get run down and my tired body just can't fight off the plethora of germs I encounter everyday. And right …
Continue reading "Self-Care and Wellness Practices for Colds and Flu"
If you are a regular reader of my blogs or follow me on social media, you'll know that yoga is a huge part of my life. For my entire adult life, I dabbled in the physical practice of yoga on and off, but only in the past four years have I developed a daily practice …
Continue reading "Simple Tips and Free Tools to Develop Your Home Yoga Practice"
Devon Caldwell 